Divergent Menopause
Sam Galloway (she/her) \ud83d\udc95, Wendy Russell, Marie-Christine Oliver, Sonia Voldseth, Amber Horrox \ud83d\udddd️Warrior Within, Allegra Chapman (she/her)Fiercely advocating to raise awareness on temporary fluctuations and regressions in capacity during our neurodivergent perimenopause and beyond. A safe space for our community to unmask, co-regulate, and share knowledge to self-advocate.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 2 years ago | Last Issue | 10 days ago |
| Active | |||||
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samgallowayaudhd.substack.comLatest Issues
All I Really Want Is Some Respite
~~💐 Happy Mother’s Day 2026!~~ 💐
Maternal Respite Month sounds far more useful than Mother’s Day to me… 💤
Hello and welcome to Divergent Menopause, previously known as The Autistic Perimenopause: A Temporary Regression.
I am Sam...
The Divergent Menopause Q&A: Jenn Lyster
Are you autistic or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who needs...
The Divergent Menopause Q&A: Wendy Russell
Are you autistic and/or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who ne...
Burnout De-escalation and Damage Limitation in Neurodivergent Menopause 💐 🎥 🎧
Heads up: I recorded this from bed, in autistic burnout, during menopause, wearing a sensory compression pod and under a chunky knit weighted blanket...
This is what de-escalation looks like when burnout prevention is no longer an optio...
The Divergent Menopause Q&A: LoLo O
Are you autistic and/or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who ne...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Divergent Menopause.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Late-diagnosed AuDHDer and midlife struggler. Advocating for neurodivergent people in perimenopause and beyond. Independent, reader-supported.
Kia ora, I’m Wendy. I write fiction about midlife mayhem, strange intuition, messy families, and the quiet weirdness tucked into everyday life. Sass & Sage is part story lab, part rage journal, and part soft place to land when the world gets loud.
Mapping the Overcapacity, Collapse & Rebuild Arc so late-identified autistic and AuDHD adults can understand their lives as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.
Middle of life, bottom of the world (Aotearoa New Zealand) ✵ Left Law & Politics to become a Therapist & Writer. ✵ We can make this place better.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. For those ready to reclaim their power and rise.
Author and AuDHD dissident helping neurodivergent, disabled, and outside-the-box creatives reclaim their creativity and sense of self from systems that work against them.
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