Fiercely advocating to raise awareness on temporary fluctuations and regressions in capacity during our neurodivergent perimenopause and beyond. A safe space for our community to unmask, co-regulate, and share knowledge to self-advocate.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 148 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||
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samgallowayaudhd.substack.comLatest Issues
One Year Later
A year ago, I was fighting for surgery, barely functioning, and struggling to imagine a future beyond surviving the day.
This month I turn 45, I'm creating an autistic menopause podcast series, and for the first time in years I can see ho...
The Divergent Menopause Q&A: Lucy Dawson
Are you autistic or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who needs...
The Divergent Menopause Q&A: Autistic Amber
Are you autistic or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who needs...
All I Really Want Is Some Respite
~~💐 Happy Mother’s Day 2026!~~ 💐
Maternal Respite Month sounds far more useful than Mother’s Day to me… 💤
Hello and welcome to Divergent Menopause, previously known as The Autistic Perimenopause: A Temporary Regression.
I am Sam...
The Divergent Menopause Q&A: Jenn Lyster
Are you autistic or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who needs...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Divergent Menopause.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Late-diagnosed AuDHDer and midlife struggler. Advocating for neurodivergent people in perimenopause and beyond. Independent, reader-supported.
Healing at the root of migraine, hormones, and chronic pain. Blending biology, bravery, and embodied truth. For those ready to reclaim their power and rise.
Author and AuDHD dissident. Here for human writers and artists navigating human struggles in an often inhuman world. I help you get unstuck, find your voice and claim your power.
Kia ora, I’m Wendy. I write fiction about midlife mayhem, strange intuition, messy families, and the quiet weirdness tucked into everyday life. Sass & Sage is part story lab, part rage journal, and part soft place to land when the world gets loud.
Middle of life, bottom of the world (Aotearoa New Zealand) ✵ Left Law & Politics to become a Therapist & Writer. ✵ We can make this place better.
For late-identified autistic and AuDHD adults: making sense of overcapacity, collapse, and the slow rebuild — your life as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.
I help late-diagnosed autistics put words to their experiences and make sense of their patterns. Psychology-educated, grounded in lived experience & sometimes illustrated with pop-culture examples.
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