Divergent Menopause
Sam Galloway (she/her) \ud83d\udc95, Kathryn Vercillo, Wendy Russell, Stacey Aldridge, Marie-Christine Oliver, Autistic AmberFiercely advocating to raise awareness on temporary fluctuations and regressions in capacity during our neurodivergent perimenopause and beyond. A safe space for our community to unmask, co-regulate, and share knowledge to self-advocate.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 159 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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samgallowayaudhd.substack.comLatest Issues
🎧 Dear Menopause: Thank You for Saving My Life
One year into surgical menopause, I'm looking back at what happened after my hysterectomy and oophorectomy, and the unexpected gifts Menopause gave me after years of debilitating Perimenopause*.
If you are reading/listening to this when i...
Dear Perimenopause: Fuck You
Hello and welcome to Divergent Menopause, previously known as The Autistic Perimenopause: A Temporary Regression.
I am Sam Galloway (she/her), an autistic ADHDer (AuDHDer), and a surgical menopause survivor. I write Divergent Menopause to...
What Cats Can Teach Us About Perimenopause, Menopause & Midlife
It is/was International Cats Day on August 8th, and my ragdolls Harry and Toby have some sage advice for those of us clawing our way through perimenopaws and beyond! 🐾
Hello and welcome to Divergent Menopause, previously known as The Auti...
The Divergent Menopause Q&A: Tsara
Are you autistic or ADHD and suddenly can’t cope like you used to?
This isn’t random, and it’s not just you.
💕
If The Divergent Menopause Q&A helps you feel less alone,
please share it with someone else who needs...
Why Menopause Sleep Isn't "Just Anxiety": Neurodivergent Women, Hormones, Misogyny and the Cost of Exhaustion
Sleep isn’t just about being tired.
For many autistic and ADHD people in perimenopause, natural or surgical menopause, insomnia becomes the symptom that insidiously unravels everything else.
Executive functioning, emotional regulation...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Divergent Menopause.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Late-diagnosed AuDHDer and midlife struggler. Advocating for neurodivergent people in perimenopause and beyond. Independent, reader-supported.
Writer-artist-researcher exploring the realm of where art meets health. Creative Health Cartographer assisting blocked artists in better understanding how their health impacts their art and working out what works for holistic wellness.
Kia ora, I’m Wendy. I write fiction about midlife mayhem, strange intuition, messy families, and the quiet weirdness tucked into everyday life. Sass & Sage is part story lab, part rage journal, and part soft place to land when the world gets loud.
Mental and holistic health professional. Lover of podcasts. Late diagnosed ADHDer. Queer in the Deep South USA. My spiritual substack is https://kayaholisticwellness.substack.com/
I'm a late diagnosed ADHD-er, a holistic & mental health professional, and a podcaster. Substack is a place where I share random thoughts and feelings about being neurodivergent, as well as sharing about my spiritual journey.
For late-identified autistic and AuDHD adults: making sense of overcapacity, collapse, and the slow rebuild — your life as a coherent journey, not a series of personal failures. Language and orientation for the life you're living.
I help late-diagnosed autistics put words to their experiences and make sense of their patterns. Psychology-educated, grounded in lived experience & sometimes illustrated with pop-culture examples.
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