Sarahbear8686's Substack
Sarahbear8686My personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 4 months ago | Last Issue | 3 months ago |
| Active | |||||
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sarahbear8686.substack.comLatest Issues
The Micro-Peace: When the System Fails and the Signals Fade
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Sometimes, the “next step” isn’t a choice made in a moment of inspiration—it’s a pivot born of survival.
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When my husba...
The Gift of the Fog: Why I Stopped Sprinting and Started Living
It’s been over a month since I’ve landed in your inbox. In that time, I’ve navigated a concussion, an unpaid leave of absence, and the cold reality of a corporate “no” when I asked for grace.
But I also found something I had lost: my famil...
Functioning during uncertainty
Some seasons don’t come with clarity.
They come with waiting emails, money anxiety, half-built plans, and the strange pressure to keep functioning while everything feels uncertain.
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I Didn’t Realize I Was Disconnected From My Body — I Thought I Was Just Productive
I’m a therapist, and I didn’t realize I was disconnected from my body for a long time.
Not because I lacked insight.
Because I was functioning.
I stayed busy. I stayed useful. I stayed ahead of my own needs. If I kept moving, I didn’t h...
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| Subscribers | Engagement | 60 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist. Mom of 3. Yogi. Swiftie. > Writing about finding the "real prize" in the middle of a chaotic world. Living for family milestones, deep conversations, and the perfect yoga flow. (And yes, the dogs are probably barking in the background.)
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