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ALittleBird

Sarah H

A peek into life with chronic illness.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues10SubscribersRead alittlebird.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What I've learned about regulating my emotions

I’ve talked a lot about how bad it is, when doctors dismiss patients because they don’t understand what’s going on, or because they decide it’s psychological without proving that it is.

4 months ago
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Sometimes it's about the little things in life!

A friend recently asked me if I wake up with lots of pain. In my feet, in my joints, my back… and I laughed and said yeah every day. My friend and I are the same age, 28 this year, but we’re both very familiar with chronic pain.

4 months ago
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Why do you always make it about your disability?

“Why do you make this your whole personality?”

4 months ago
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A Letter On Overusing Stress and Anxiety in Chronic Health

Today I want to tackle a very particular topic that impacts a ridiculous number of patients, doctors, and nurses. I think about this topic a lot. Every time someone I love is dismissed. Every time I’m dismissed. And I decided that it was ti...

a year ago
1
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Authors

The writers behind this newsletter.

  • Sarah H

    A little bird on the big adventure that is chronic illness.

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