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The Self-Governess

The Self-Governess

During a yoga teacher training, there is a requirement of having a journal for responding to prompts, reflection, etc. I am creating my own version of that...

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues11SubscribersRead sarasophiadecesare.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

THE BIG SOBER SUMMER TAKEAWAY

I was very prolific when revivifying this Substack at the start of summer. I needed an outlet for my frustrated mind and body. I had broken my toe and sprained my foot. I had to rest. I had to cope. I had to confess my sins like a good Cath...

3 months ago
7
9

Working Title

I have decided to tighten up how I do this. I am working on something longer.

4 months ago
4
0

The Experience Junkie Doing Some Hri

Happy Guru Purnima to all who celebrate! My fave yoga guru often says that it is important to study ourselves. That we are our own best research topic. I don’t think he meant that I should obsess over the IG stories I posted earlier that da...

4 months ago
5
7

BRAHMACHARYA: My Final Boss of the Yamas

Recently, I had the privilege of appearing on a podcast called “I’m So Popular” to discuss Pride and Prejudice X The Kardashians. Yeah, sometimes I get on podcasts. No big deal. Psssst: This one was a BIG DEAL to me.

4 months ago
3
10

Authors

The writers behind this newsletter.

  • The Self-Governess

    Yoga. Personal Narrative. Education. Philosophy. l'esprit de l'escalier.

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