Just Breathe with Sara Clark
Sara ClarkA weekly mindfulness self-care package. Through storytelling, meditation and mindfulness this is your safe space to pause, practice and just breathe.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 12 | Subscribers | Read | saraclarkyoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
I Trust My Body
I TRUST MY BODY is a mantra that first dropped into my conscious mind while I was recovering from an eating disorder at the very, very tender age of nineteen. I couldn’t have healed in the way that I did without these powerful words. I give...
Being Pregnant and Navigating Unsolicited Comments
Being pregnant and experiencing firsthand what comes out of people’s mouths has me in deep reflection. The audacity levels of some, not all are at an all time high. Unsolicited comments I do believe are something many of us have had to navi...
There’s a Hurricane Coming to Grenada and I Have No Choice But to Embrace the Unknown
In my costume for Spicemas 2023 aka Grenada’s carnival
Sorry I've been away for so long: I'm pregnant with a baby and with possibilities.
Let’s take a moment to just breathe.
Authors
The writers behind this newsletter.
I am a wellness expert with over 14 years teaching meditation, mindfulness, breath, yoga and manifestation. Join me on a journey of spiritual revelations, audio meditations, all-level yoga classes and tales from living abroad.
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