
Life is about finding the truth within (Satya). Join us for philosophy to see the world differently, kundalini yoga, meditation, and a wonderful spiritual journey within.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 5 | Subscribers | Read | satyayogaacademy.substack.com |
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How can kundalini yoga help to heal trauma? While no one practice can heal all traumas, many can work together to release what is stored and to reveal what needs to be seen, healed, and integrated.
(Below is the transcript from the video above. Please choose your favourite way to enjoy.)
This is a video in a FREE video course called INTRODUCTION TO KUNDALINI YOGA.
Would you like to strengthen your nervous system, develop your inner “grit”, and empty your mind of the dramas and concerns it’s circling in?
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Life is about finding the truth within (Satya). Join us for philosophy to see the world differently, kundalini yoga, meditation, and a wonderful spiritual journey within.
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