Say YES to the Unknown
Life Coach Lyn Garcia, lynvgarciaSay YES to the Unknown Coaching Community helps individuals to let go of the mental clutter so they can minimize regrets and confidently say YES to whatever is unknown in their lives.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Subscribers | Read | sayyestotheunknown.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Mental Safety Isn't a Buzzword — It's a Blueprint
Have you ever felt like you’re just trying to survive the day, like your brain is always in fight-or-flight mode, even when you’re simply checking your email?
9 Micro-Habits to Reduce Stress & Prevent Burnout
Stress comes at you from all different angles. It can start in your home life, the moment you wake up, and extend to the commute, the workplace, and even the gym at night if it is packed. You have to be on guard and have a preventive routin...
Secrets to Budgeting: Learn How to Know Your Monthly Expenses
Successful financial planning starts with tracking your expenses. Expense tracking is the process of recording, categorizing, and monitoring your spending. I remember when I still have my 8-5 job, I was not mindful of tracking my expenses. ...
How Safe Are You With Yourself?
When was the last time you took care of yourself? What treatment are you allowing for yourself?
Authors
The writers behind this newsletter.
I help value-driven individuals design their own emotional PPE, protecting their energy, mental clarity, and wellbeing so they can feel safe to show up as their best selves at work and in life.
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