Scrumify Your Life
Jeremy RandallBeing Agile in all things, not just product development.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 90 | Subscribers | Read | jeremyrandall.substack.com |
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Scrumify Your Health: Sprint 4
A couple of years ago I went on a 12 day long hike in the Alps. Ever since I got back, I've had an injury that won't go away. It started in my right shoulder and then moved up into my trapezius muscle and my neck.
Scrumify Your Health: Sprint 3
Coming off of Sprint 2, which was about feeling more energetic, I understood that I needed to improve my sleep in order to have more energy at the beginning of my day.
Questions and choices
##### Update July 12 at 12:09pm CEST:
Scrumify Your Health: Sprint 2
In my first Sprint, I spent my energy on getting things set up and trying to figure out some structure and baselines for this experiment.
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