
A quiet space for ideas worth sitting with — about life, attention, and what it means to live well.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 5 | Founded | 2 months ago | Last Issue | a month ago |
| Active | |||||

Reader — a small note before we begin.
I’ve been making videos about this for two years now on YouTube, and a few weeks ago I made one about a 13th-century Japanese monk named Kamo no Chōmei. It was one of those rare scripts where, the dee...
“Two-thirds of our days are already over, and we have not practiced clarifying who we are. We waste our days in chasing satisfaction, so that even when called, we refuse to turn around. How regrettable.”
— Dōgen, quoting an ol...
“One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.” — Says Franz Kafka.
“What’s happened to me?” he thought. It wasn’t a dream.
He lay on his armour-like back, and if...
“One morning, when Gregor Samsa woke from troubled dreams, he found himself transformed in his bed into a horrible vermin.” — Says Franz Kafka.
“What’s happened to me?” he thought. It wasn’t a dream.
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“There is more to life than increasing its speed.” — Mahatma Gandhi
I read that line for the first time many years ago, and it has not left me since.
We live in a world that moves a little faster every year. Our phones get louder. Our f...
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The writers behind this newsletter.
This Substack page brings together Some of the most useful ideas about how to live well ideas that have been around for centuries. Most of us just haven't had the chance to sit with them. We explore ideas that matter to live well.
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