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Artwork for Severina's Diary

Severina's Diary

Severina Stoyanova

Join my community where we’ll dive into mental health, fitness, lifestyle, careers, delicious food, good books, movies and TV shows!

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues10SubscribersRead severinastoyanova.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Sweet Trap of Nostalgia: Is Romanticizing the Past Harmful or Healing?

Lately, I’ve found myself wrapped up in waves of nostalgia, longing for the carefree days of my teenage years - when my biggest concerns were going to the beach, riding my bike, or catching the latest Disney Channel show.

3 months ago
9
5

Why Do We Hate the Person in the Mirror?

We live in a world where social media constantly pushes us to compare ourselves to others - or worse, to airbrushed versions of ourselves. Filters, highlight reels, and unattainable beauty standards have made the “ideal” look more like a re...

6 months ago
25
9

Carrie, Miranda, Charlotte & Samantha: The Blueprint for Modern Womanhood?

At 26, with thirty slowly waving at me from around the corner, I find myself hitting play on Sex and the City more often than I’d like to admit. But these days, I’m not just tuning in for the fabulous outfits or the juicy drama (okay, maybe...

7 months ago
28
19

26 and Still Figuring It Out: A Love Letter to Growing Pains

I think many of us know the feeling: that quiet (or not-so-quiet) pressure to always be doing more, achieving more, being more - and somehow still feeling like it’s never quite enough. Sometimes, our own families don’t help, either. The que...

7 months ago
36
12

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Authors

The writers behind this newsletter.

  • Severina Stoyanova

    Full-time marketer and aspiring content writer with a passion for healthy living, mental well-being, great books and films.

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