Shadow & Light
Sue BuffingtonSharing my journey with my anxiety, OCD, healing, self-acceptance and spiritual growth along with tools and experiences for personal discovery.
| Platform |  | Pricing | Only free issues | Issues | 1 |
|---|---|---|---|---|---|
| Subscribers | Read | suebuffington1.substack.com | |||
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Anxiety and its Grip on Me…Until Now
I was a fearful child. I was petrified of bugs, and they seemed to seek me out among my siblings. Some children are fascinated by insects, even finding some comfort from them on a lonely night. Not me. The worst were spiders. And those big...
Authors
The writers behind this newsletter.
Spiritual Seeker, SoulCollage® Facilitator, Empath, who is coping with a sibling with early-onset Alzheimer’s, as well my own personal struggle with anxiety and OCD.
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