Shaquelle Falon Health Coaching
Shaquelle FalonA newsletter discussing all-things women’s health & wellness. Ranging from relationships with food, exercise for your body, healthy mindset, self-love, blood sugar management and pain management
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 67 | Subscribers | Read | shaquellefalon.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Fitness Glow Up: Discipline & Strength That Lasts
Today’s Guest: Brandon Owusu the founder of Dreams 2 Results — a fitness brand built on the belief that discipline and hybrid training can transform potential into performance. Brandon has an athletic background and a passion for helping ot...
Quick Fix Culture: The Biggest Weight Loss Trends of 2025
Everywhere you look this year, someone’s promising the fastest way to lose weight. From shots to sculpting to TikTok hacks, 2025 is shaping up to be the year of quick fixes. But do they actually work—or are they just another trend to swipe ...
Season 3 Finale: Becoming Her: The Truth About Becoming the Most Powerful Version of Yourself
This season was for the woman becoming—stronger, softer, wiser, braver. Together, we explored self-care, cultural confidence, nutrition, movement, rest, boundaries, reflection, healing, faith, and focus. Whether you tuned in weekly or poppe...
S3E11: Faith, Fitness and Focus: How Do You Balance It All?
There are a million and one moving pieces in each and every one of our lives. Shaquelle and Rex discuss the ins and outs of how to balance the core pieces of living well and walking in your purpose with confidence.
Authors
The writers behind this newsletter.
I’m a Registered Kinesiologist, Wellness Speaker & Coach passionate about reducing pain and chronic conditions through hands-on rehab, and helping women reclaim health with blood sugar balance, holistic wellness, and lasting lifestyle change.
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