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The Path of Resilience

The Path of Resilience

Teaching the art of resilience, one story at a time.

Platform
Substack
PricingFreemiumPublishesDaily
Issues33SubscribersRead sharonkball.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Media Trauma. What is it?

Meet Jenny Wise Black who coined the term "Media Trauma"

23 days ago
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Paid

I'm Bringing Cereset™ to Franklin - And I Can't Wait to Serve You

I wanted you to be the first to receive this announcement :) I am very excited!!!

a month ago
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And even in the narrowest passages, we never walk alone.

Walking through 1,750 feet of narrow rock with my niece reminded me so much of what healing feels like. We had 30 minutes to think as we waded through the cold water, and I kept modeling to her: we’ve got this. Trauma teaches us to fear the...

a month ago
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Part One: The Ache Beneath Joy — Why Happiness Feels Dangerous After Trauma (And Why the Holidays Can Make It Worse)

Joy is supposed to feel light, expansive, and like coming home. But for many trauma survivors, joy feels like standing on thin ice, beautiful but too risky to trust.

a month ago
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Authors

The writers behind this newsletter.

  • The Path of Resilience

    Therapist turned writer exploring the messy, real stuff of healing. I help people discover the power in their stories—now I'm learning to tell my own. Writing about resilience and finding authenticity in a world that prefers the highlight reel.

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