Soul Wellness
Shauna FaulisiA care manual for the soul through the lens of Shauna Faulisi. Nutrition insights, wellness, modern wellbeing.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 3 years ago | Last Issue | 5 months ago |
| Active | |||||
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shaunafaulisi.substack.comLatest Issues
Busy Client Nervous System Regulation Rider
I build Riders for high performing musicians and actors who need ease, not more protocols. When I start working with clients, I often free them up and remove the pressures of rigid rituals, ice baths, 6am routines, or another thing to “opti...
The Effortless Wellness Rider: French Edition
If you’re shopping for that effortless, chic friend, or you are that friend, this is the French-inspired Rider I’d put together for you.
As a wellness chef for high-performing musicians and actors, this lineup brings together French, susta...
Things I Ate This Week | NYC
I’m a wellness chef for high-performing musicians and actors, and as much as I love cooking for myself, chef needs a break too!
This new series is where I’ll share the menu items I loved, and the restaurants, cafés, and hotels that are wo...
Five Day Egg Frittata Recipe
A satiating and nutrient-dense recipe that takes less than 20 mins!
Step-by-step video here...
When I travel, I really lean in, so when I returned home from Paris and Capri last week, I needed an immediate feel-good reset. Enter: s...
Wellness at Home: A Guide
Since February of 2020, I’ve moved five times. LA, NY, Miami, LA, NY, then joined a world tour with my musician client for ~15 months.
I always joke (but it’s true) that my schedule isn’t really my own. Since I started my business 10 years...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Soul Wellness.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Nutrition & Wellness Strategist. World tour personal nutritionist & wellness chef \ud83d\uddde Featured in: Vogue, Poosh, Good Day LA, InStyle, USWeekly, Well + Good
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