Mindful Sobriety
Mindful Sobriety"My mission is to inspire and encourage people to choose an alcohol-free lifestyle!"
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Monthly | Issues | 11 |
| Subscribers | Read | psheridan500.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Hidden Power of Alcohol: A Tool for Control!
I want to explore how alcohol dulls our minds, numbing our awareness and weakening our will— a state that leaves us more vulnerable to control and less likely to question the systems shaping our lives. If the aim were to maintain an efficie...
How to Give Up Alcohol - My Practical Tool-Kit & Guide.
This toolkit introduces five essential "hard tools" for quitting alcohol—practical strategies that provide structure, direction, and purpose to support your journey.
Five Years Alcohol-Free: 5 Powerful Lessons I’ve Learned!
It’s hard to believe it has been five years since I gave up alcohol! For the most part, people were supportive of my decision, even if it sometimes left them a bit confused. I can’t fault anyone for their confusion—after all, I live in Engl...
10 Ways Dry January Can Transform Your Year!
You might be wondering why I’m posting a blog about Dry January in November. The reason is simple: success with challenges like this often requires preparation and planning. Deciding on New Year’s Eve to commit to a Dry January is unlikely ...
Authors
The writers behind this newsletter.
My mission is to inspire and encourage people to choose an alcohol-free lifestyle!
Frequently Asked Questions
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