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The Ocean and the Breeze, Shiokaze!

Shiokaze

Helping your personal growth through approachable non-fiction about the interplay of psychology, neuroscience, learned experience, mindfulness - and occasionally the other stuff.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues5SubscribersRead shiokaze.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Dual Process #1: The Kitten and the Wool

### Meet Your Inner Cat

3 months ago
0
0

Making Your Own Emotions

# Making Your Own Emotions

3 months ago
0
0

Dual Process #3: The Dance

Now you know that there are always two big processes going on inside your brain. How do they interact, spark off each other?

4 months ago
2
0

Dual Process #2: The Cognitive Wool

In Meet Your Inner Cat, we looked at the experiential process. Let's move on.

4 months ago
2
2

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Authors

The writers behind this newsletter.

  • Shiokaze

    Life is a challenging journey. How can we make the path easier? Mindfulness blended with psychology and neuroscience can help you ride through those tough moments. I hope to help you take some shortcuts.

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