Show the F*ck Up
Paola EstevezI believe you have the power to achieve anything you desire in this lifetime. The key? Mastering the art of Showing the F*ck Up for yourself—and I’m here to teach you how.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | paolaestevez.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
4 detrimental habits that were keeping me stuck.
Welcome to STFU (Show the F*ck Up) Newsletter. My name is Paola Estevez, I’m a mom, a dental hygienist and a transformational accountability coach. I believe you have the power to achieve anything you desire in this lifetime. The key? Maste...
I became the type of person that does what they say they are going to do and changed my life.
Welcome to STFU (Show the F*ck Up) Newsletter. My name is Paola Estevez, I’m a mom, a dental hygienist and a transformational accountability coach. I believe you have the power to achieve anything you desire in this lifetime. The key? Maste...
How to Show the F*ck Up Even On Your Worst Days.
Welcome to STFU (Show the F*ck Up) Newsletter. My name is Paola Estevez, I’m a mom, a dental hygienist (no I haven’t quit my 9-5) and a transformational accountability coach. I believe you have the power to achieve anything you desire in th...
How I Went From Barely Functioning to Crushing My Goals
I used to make long, unrealistic to-do lists filled with everything I wanted to accomplish in a day. But by the end of it, I never got the satisfaction of crossing things off, and a depressive episode would follow. My brain would immediatel...
Authors
The writers behind this newsletter.
\ud83e\udde0 Mindset + Accountability Coach \ud83d\udc49 Creator of the STFU (Show the F*ck Up) Newsletter
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