Silvia Henz news
Silvia HenzMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | silviahenz.substack.com |
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Latest Issues
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Autocontrole é coisa de rico
Hoje entrei numa banheira de gelo. Não foi a primeira vez, mas nas outras vezes eu não aguentei e/ou não quis ficar. Sei que a imersão em águas geladas ajuda na recuperação muscular e tem uma série de benefícios. Sei também que banheira de ...
Tudo em 2026 é sobre tempo livre
Se 2024 foi sobre projetar sucesso e 2025 sobre simular equilíbrio, 2026 é sobre ter tempo. Tempo livre é o novo capital. Não ter urgência e não performar produtividade.
O que aprendi sobre beleza, desejo e consumo em 2025
Isso não é uma retrospectiva. Também não serve como resumo de tendências, é só um ensaio, minha visão de como as modas se formaram nesse ano e os porquês.
O bitch manifesto
Se você assiste uma série em inglês e vê duas mulheres num café se tratando por “bitch” dificilmente vai ser uma briga. Certas palavras fazem um percurso curioso: nascem como ofensa e acabam como carinho. É o caso também das palavras gay e ...
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