Simon Gudgeon
Simon GudgeonSimon Gudgeon is an internationally acclaimed British sculptor, Breathwork instructor, Yoga Nidra and sound bath practitioner.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | thesculptedsoul.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Filtered Mind
When we look out at the world, it feels as though we are seeing reality as it is. But neuroscience and psychology tell us something astonishing we never see reality directly. We, see only what our brains allow through.
The Many Effects of a Sound Bath
A sound bath is often described as “deep relaxation through vibration” or “a meditation with sound.” While both are true, they barely touch the depth of what participants actually experience.
The Mystery of Consciousness
Consciousness is the most intimate thing we know, and the most mysterious. It is nearer than breath, closer than thought - yet science cannot explain it, philosophy cannot contain it, and spirituality cannot fully describe it.
The Light We Carry
#### Science Confirms the Human Energy Field
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Authors
The writers behind this newsletter.
The Sculpted Soul blends art, neuroscience, and soul wisdom to help you slow down, feel deeply, and live with presence. Reflections, meditations, and practices to sculpt a more joyful, conscious life—one breath at a time.
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