✍\ud83c\udffb Heartfelt words from a quieter life by Alice Elgie: Writer | Yogi | Wanderer | Ponderer | Lover of Nature | Perpetual Seeker. \ud83c\udf3f Also home to a journalling & mindfulness community for gentle folk.
Platform | ![]() | Pricing | Freemium |
---|---|---|---|
Publishes | Twice weekly | Issues | 97 |
Subscribers | Read | slowintotheseasons.substack.com |
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(Also available to listen to on Spotify)
January's walk & talk video is filmed from a rather grey and dismal South Central France where I reflect on how, just like the weather, life is all about balance.
Enjoy this relaxing Yin practice (live class replay) followed by an Om meditation accompanied by my harmonium. Includes ten-minute relaxing savasana at the beginning.
Short seated stretch followed by 20-minute Yoga Nidra (live class replay). Also includes five-minute relaxing savasana at the beginning.
The writers behind this newsletter.
Writing slowly with pen & paper (or typewriter), sharing heartfelt words from a somewhat nomadic life. When not writing, I'm seeking deeper connection to truth through my dedicated Yoga Philosophy & Sanskrit studies.
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