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Slow Scandinavian

Elisabeth Mountainpeace

I share about my journey from being burnt out with chronic stress to implementing a more slow and minimalistic way of living.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues14SubscribersRead slowscandinavian.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Going back to my why

Hi. Welcome to Slow Scandinavian. I used to write and post every Friday. After feeling more forced in my writing, I now write and post whenever I feel inspired to.

2 months ago
1
3

From Forced to Free

I was going to write something, and I was going to post it.

6 months ago
2
0

Managing Past, Present, and Future Worries

Worries are something we all have, and sometimes it can feel like worry is all we do. There’s always something to worry about, and it can be quite overwhelming if we don’t have the tools to manage them.

6 months ago
3
0

Empowering Growth Through Boundaries

A few days ago I learned something very useful.

7 months ago
2
0

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Authors

The writers behind this newsletter.

  • Elisabeth Mountainpeace

    I'm a full time online student of Applied Psychology. Was burned out with chronic stress, and still recovering. In my late thirties. Love nature and coffee. Need to take care of my mental health. Have a partner, no kids by choice.

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