I share about my journey from being burnt out with chronic stress to implementing a more slow and minimalistic way of living.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 14 | Subscribers | Read | slowscandinavian.substack.com |
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Hi. Welcome to Slow Scandinavian. I used to write and post every Friday. After feeling more forced in my writing, I now write and post whenever I feel inspired to.
I was going to write something, and I was going to post it.
Worries are something we all have, and sometimes it can feel like worry is all we do. There’s always something to worry about, and it can be quite overwhelming if we don’t have the tools to manage them.
A few days ago I learned something very useful.
Other publications recommended by the authors of this newsletter.
The writers behind this newsletter.
I'm a full time online student of Applied Psychology. Was burned out with chronic stress, and still recovering. In my late thirties. Love nature and coffee. Need to take care of my mental health. Have a partner, no kids by choice.
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