Small Steps, Deep Breaths
Gila DamanCultivate Mindfulness, Compassion, and Creativity
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 326 | Subscribers | Read | giladaman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Finding Strength in Vulnerability
Good Morning,
'Tis the Season to Make Peace with Vulnerability
Yom Kippur 2006. After visiting my friend for Shabbat at her college en route from Boston to Westchester, NY, I got home on Sunday afternoon. I hurriedly bought my train ticket for the return trip the following night. It is a meaningful hol...
Days of Aww
We are currently in the Jewish time period between Rosh Hashanah and Yom Kippur referred to as the Days of Awe. They are solemn days, days of introspection.
The Day After Yesterday
The clarity afforded by the heinous attack on Israeli citizens last year (Jews and Palestinians alike, along with other cultures) gave utmost clarity and permission to Israel to defend its very existence.
Authors
The writers behind this newsletter.
Enhance physical and emotional well-being through the cultivation of mindfulness, self-compassion, and creativity.
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