You're Grounded!
Gila DamanA Mindfulness Journey
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 260 | Subscribers | Read | giladaman.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Buds of Hope
Spring into spring! How cool is it that the buds of spring begin even in winter. We don’t see it until spring, but there is something percolating underground, buds are forming, etc. #TuBShevat
Passover Continues...
Hey y’all,
Pondering Passover
“Min Ha-meitzar karati Y-ah, Anani va’merchav Y-ah.” Psalm 118:5
Mindful May: Deep Dive Into Mindfulness
Interested in taking a deep dive into mindfulness and getting the tools you need to implement lasting change?
Authors
The writers behind this newsletter.
Enhance physical and emotional well-being through the cultivation of mindfulness, self-compassion, and creativity.
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