
A weekly invitation to living smaller and deeper.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 362 | Founded | 6 years ago | Last Issue | 12 days ago |
| Active | |||||

We become what we behold.
-Marshal Muhan
On my daily hikes this week, I’ve been experimenting with different kinds of walks. In particular, I’ve been comparing and contrasting the energy of what I’ve named “Pay Attention Hike” and “Behold...
I thought the screech/scream I heard on my left was an injured hawk.
I thought the screech/scream I heard on my left was an injured hawk.
“Self-care is never a selfish act - it is simply good stewardship of the only gift I have, the gift I was put on earth to offer others. Anytime we can listen to true self and give the care it requires, we do it not only for ourselves but...
I’ve always kept “Quote journals.” I’m not as faithful about it now as I once was. And, if I’m honest, lovely journals have been replaced (mostly) by a cut-and-paste Notes App collection.
It’s not as whimsical and fun as handwritten notes...
(And an invitation to something new I'm working on...)
On a walk recently, I saw a mom and her young daughter. They had a butterfly net, and the mom said, with a ting of cheer and regret, “We really like insects.” The little girl had a big...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I'm a writer and spiritual director. Smaller & Deeper is where I share my observations, thoughts, and ideas on how to slow down, pause, breathe and notice the smaller and deeper moments of life.
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