Advanced help for fear, anxiety, and claustrophobia when flying.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 194 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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Is Your Emotional Brake Pedal Working?
Your car has an accelerator pedal and a brake pedal. One makes the car go faster. One slows it down.
We have a similar situation in our mind. We have a system that revs us up as the gas pedal does the car. But our brake system, the system...
Have We Really Got It Figured Out?
Have we really got it figured out? This fear of flying thing? It looks like there are two kinds of fear of flying. The conscious mind has one kind of fear of flying, and the non-conscious mind has a different kind.
The Conscious Mind
The...
What Freud Called Psychical-Reality
Fear and terror are different. We feel fear when we are afraid something will happen. We feel terror when we believe it is happening, or is about to happen.
For fearful fliers, terror is caused – not by what really is happening – but by im...
You Don’t Need To Traumatize Yourself
When it is working, reflective function lets us monitor our mental processes.
When it is working, reflective function lets us monitor our mental processes. By monitoring our processes, we sense what mode of processing we are engaged in. Wh...
Which Is More Dangerous . . .
A post on Quora hit my newsfeed.
A post on Quora hit my newsfeed. It was titled “Is it more dangerous for the plane while taking off or landing?” Some answered takeoff. Some said landing. Both answers are wrong. Answering the question as f...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for SOAR Fear Of Flying Newsletter.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #44 | |
| #90 |
Authors
The writers behind this newsletter.
Founder of SOAR Inc. where I have worked with anxious and fearful fliers for over 40 years. Author of SOAR: The Breakthrough Treatment for Fear of Flying and Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
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