SOAR Fear Of Flying Newsletter
Capt Tom Bunn LCSWAdvanced help for fear, anxiety, and claustrophobia when flying.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 162 | Subscribers | Read | capttombunn.substack.com |
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| #38 | |
| #80 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Should You Check The Weather? Should You Watch Psycho Before Going To Bed?
Clients sometimes ask if they should check the weather. There are three things to consider.
How A White Bear Can Change Your Life
At the end of the Pan Am fear of flying course, there was a graduation flight. On the flight, some participants were in a state of full-blown panic even as they did their breathing exercise.
Why Are We Uncomfortable When We Are Not In Control?
Most of us have noticed we feel uncomfortable when someone else is driving. There are two reasons that I know of.
Afraid You Will Pass Your Fears On To Your Children?
Clients frequently say they don’t want their children to see them scared on the plane because they don’t want to pass their fear onto their kids. However, children don’t become afraid to fly simply because they see their parents scared. Fea...
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Authors
The writers behind this newsletter.
Founder of SOAR Inc. where I have worked with anxious and fearful fliers for over 40 years. Author of SOAR: The Breakthrough Treatment for Fear of Flying and Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia
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