Sophie’s Substack - No Meat, No Problem
Sophie SugrueSharing meat free recipes for everyone to enjoy
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | sophiesugrue.substack.com |
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Latest Issues
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Plant-Powered Protein #1: Glorious Green Pasta
Silken tofu is such a wonderful, versatile ingredient. Blending it into a pasta sauce is a brilliant way to pack extra protein and fibre into a meal while making the sauce thick, creamy and satisfying. It can be SUCH an underrated ingredien...
A Plant-Based “Carbonara” (Please Forgive Me, Italians)
I’m calling this a carbonara - but of course it isn’t really a carbonara. In fact, I think the only two ingredients here that you’d find in a traditional carbonara are spaghetti and black pepper. I don’t really think that counts for much.
Whole Roast Harissa Romanesco, Roast Garlic Tahini Sauce & A Nutty Oil
If you make any of my recipes, let it be this one. It is seriously so good.
Miso Beans - One of My Faves!
Dearest gentle readers (forgive me, I’ve just finished Bridgerton), I give you one of my ultimate go-to meals - suitable for almost any occasion, all hours of the day.
Authors
The writers behind this newsletter.
MasterChef 2025 Runner Up \ud83c\udf1f First ever Plant Based finalist \ud83c\udf31
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