Artwork for Space to Meander, Wonder, Reflect by Charlene McAuley

Space to Meander, Wonder, Reflect by Charlene McAuley

Charlene McAuley

A weekly newsletter blending Yoga, Psychotherapy and Embodiment that's about connection to ourselves, each other, and the world. Including inquiries to spark wonder, poems to reflect, and insights that draw upon the wisdom of Yoga, therapy, and body.

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Beginning again

## Meandering

15 days ago

Do you need more or to feel moored?

It’s been a while, eh?! The last time I wrote we were in the last days in summer, and here we are now, in the northern hemisphere, in the depths of winter heading into the Christmas period. I truly hope this Substack finds you and yours hea...

6 months ago

I'm sorry for the delay

It’s been some time since the publishing the last post and it’s not through the want of trying, as I explain below. A little baby has captured my heart and brain, I’m in a tender place but I’m slowly finding some normalcy. This post feels s...

10 months ago

Facing my taboo

Sharing my taboo, experiencing the reciprocity of empowerment, and learning from a beech tree. If anything piques your curiosity or appreciation, please write a comment, hit like, and/or feel free to share with others. Your support really m...

a year ago


The writers behind this newsletter.

  • Charlene McAuley

    An embodiment explorer weaving the paths of Yoga and Psychotherapy. Founder of, year three trainee in Gestalt Psychotherapy and senior Yoga Teacher.

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