Spencer Nix
Spencer NixWhy people who know exactly what to do keep not doing it — and what the answer actually looks like.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | spencernix.substack.com |
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Latest Issues
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I don’t want this to just be something you read.
You don't need another expert
Mid-40s. Harvard MBA. Very successful. Has a functional medicine doctor, a Chinese medicine doctor, a therapist, a nutritionist, and a trainer. He is one of the rare breed that will attempt to do everything everyone asks of him.
Longevity thinking is making you old
Our guide showed up and I clocked him immediately. My guess: mid-fifties. Lean, weathered, a little grumpy to meet us. Thirty degrees outside and wearing flip flops. Not much for small talk. Just: “Okay, let’s get going.”
Every Goal Is a Debt Your Future Self Has to Pay
You’ve had enough. Not “I’m really peeved”-enough. Actually, “I’m ready to fix this now”-enough.
Authors
The writers behind this newsletter.
Coach. MS in neuroscience. 20 years on the question of why good plans fail. BPR Dallas. The problem was never your discipline.
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