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Spicy Living, with Ruthie

Spicy Living, with Ruthie

58 yo ADHD’er who left the real world in pursuit of radical joy. Come along this raw adventure of physical & emotional healing from heart attacks, chronic obesity, shame & self discovery as I fall in love for the first time, with me.

Platform
Substack
PricingOnly free issuesPublishesDaily
Issues77SubscribersRead ruthiespicyliving.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Bleached, But Not Broken: Notes From a Reef Just Beginning to Starve

Yesterday, I got to take two teenagers on their first scuba dive. A girl, almost 13, and a boy, turning 15, that day. Their parents snorkeled at the surface, watching from above as the kids explored the underworld below.

4 months ago
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The Real Story of Lifeboats, a Plate of Cookies & Power.

A modern parable for a distracted nation.

4 months ago
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Where’s the March for the Epstein Survivors?

I’ve tried to stay out of this. Really, I have. But the Epstein story is back in the headlines, and once again, everyone is trying to make it about politics. Some people on the left seem eager to move on—call it old news, pretend it’s been ...

4 months ago
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Saltwater Grace: The Messy Middle Between Overwhelm and a Faith That Works

Because grace doesn’t wait for the storm to pass—it meets us in the thick of it.

6 months ago
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Authors

The writers behind this newsletter.

  • Spicy Living, with Ruthie

    58 yo ADHD’er who fled the mainland grind in search of me. Come aboard as I overshare about heart attacks,GLP-1 life, shame spirals, and why self-care isn’t just overpriced candles and mani-pedis. Call it Eat Pray Love meets Shipwreck Survivor

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