Bipolar in High Heels: Successful Steps to Mental Health
Stacy “Moody Mom”Every day I wake up with pride, holding my head high. Then I slip on a pair of high heels to wear for the day. I am a Bipolar Disorder survivor. This blog is about the steps that I take to successfully live with this illness.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 79 | Subscribers | Read | bipolarinhighheels.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Worrying Is Like A Rocking Chair...
I am very familiar with the feelings of both worry and anxiety. And recently, I read an article that thoroughly explained the difference and similarities between the two. The article explained that while they are very different from one ano...
Don't Ask Permission To Fly
I have discovered more recently than not, I am paranoid about other people’s perceptions of my intentions. When I make a decision, it always feels like I have to justify my reasoning. Day to day, it is very hard to process these feelings. D...
Healthy Boundaries
It has taken me a very long time to realize how important it is to set healthy boundaries. Moreover, I have learned that I do not owe the other person an explanation of the boundaries which I have chosen to set in place. And finally, implem...
Self-Isolation
It is not easy to have a mental illness when the bipolar and anxiety tell me to self-isolate. Maybe that is called self-preservation. Yet, talking about this makes me feel like I am losing a battle to my brain. I also know that sometimes it...
Authors
The writers behind this newsletter.
Every day I wake up with pride, holding my head high. Then I slip on a pair of high heels to wear for the day. I am a Bipolar Disorder survivor. This blog is about the steps that I take to successfully live with this illness.
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