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Artwork for Step Zero by Kaitlin Henry

Step Zero by Kaitlin Henry

Kaitlin Henry

Kaitlin Henry is 5 years alcohol-free, a grad school student turned Life Coach, divorced mother, writer, and speaker, dedicated to helping intuitive women ditch unhealthy habits, uncover their purpose, & make meaningful shifts in their life.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8SubscribersRead kaitlinhenry.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Loss is Necessary for Growth

When I decided to stop drinking for good, I grieved the loss of my old life. Alcohol was my best friend: what was I going to do without it? I had to relearn how to live without the substance that was actually causing me to die.

3 months ago
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Being Visible Means Being Vulnerable

Courage to Change Podcast Link to Listen

4 months ago
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Sober Curious - First Attempt at Sobriety (November 2019)

I told myself I needed to get a handle on it (pun intended).

4 months ago
0
0

I Do Not Understand Anything I See

Photo by Sage Friedman on Unsplash

4 months ago
0
0

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Authors

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  • Kaitlin Henry

    Kaitlin Henry is 5 years alcohol-free, a grad school student turned Life Coach, divorced mother, writer, and speaker, dedicated to helping intuitive women ditch unhealthy habits, uncover their purpose, & make meaningful shifts in their life.

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