Stephanie’s Substack
Stephanie LolengMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Subscribers | Read | runwriterepeat.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Running with Covid
A couple of weeks ago I came down with Covid. It was the first time (that I know of!) that I’ve had it and it happened to hit in the hardest part of my Berlin Marathon training. Although the symptoms were minor to moderate—a little congesti...
Take Breaks, Often
Over the 4th of July break I spent a week visiting friends and family in San Francisco and Monterey. During that time, California was experiencing a heatwave with 100+ temps in many areas that don’t normally get that hot this time of year. ...
Keep Showing Up
Keep showing up. That's what Des Linden, one of my favorite runners, wrote to me in her book, Choosing to Run. When Des battled through a Nor’Easter to win the 2018 Boston Marathon in the professional women’s field. I thought, dang that wo...
When Did I Become a Jock?
I ask myself this question at the start of marathon training. Last weekend was the kick off to my 16-week training for the Berlin Marathon at the end of September, just a few days after my birthday. I’m raising money for Team for Kids so if...
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Authors
The writers behind this newsletter.
Running and writing most days. Constantly trying to balance the two. Lover of snacks and dogs.
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