Rest, Work, and the Good Life
Alex Soojung-Kim PangNotes on creativity, rest, and the search for meaningful work.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 773 | Subscribers | Read | askpang.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The 4-day week in health care
A new article in the British Medical Journal lays out the case for trialing a 4-day week in the UK’s National Health Service. (Full disclosure: I’ve worked with three of its authors on 4-day week trials.) It’s a good idea, and I hope this i...
We overestimate how much we can work in our 20s and underestimate how much we can work in our 60s
During a recent podcast interview, I made the argument that we “overestimate how much we can work in our 20s and underestimate how much we can work in our 60s.”
Stress in 4-day week companies
A new study by a team at the University of Applied Sciences in Hannover looks at stress and productivity levels in software teams that work a compressed schedule. They looked at three teams that implemented a “Plus-Day,” working one day a w...
How I'm Using Generative AI
We often imagine that generative AI is like a replicator in Star Trek: tell it what you want, and it’ll just automatically create it.
Authors
The writers behind this newsletter.
Founder, Strategy & Rest; author of SHORTER, on the 4-day workweek; REST, about rest and creativity; and THE DISTRACTION ADDICTION, about tech and our minds.
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