Stress Management for Christian Men
Vaughn GuenterSubscribe for weekly strategies to improve your health, mindset, spiritual life, career and relationships. Learn how to turn stress into a path of growth that honours the One who wants the best for you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Subscribers | Read | stressmanagementforchristianmen.sub... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Holiday Season Survival Kit
Sprinkled like glitter among the happy sentiments of the Christmas season is the worry that your good work during the year will be undone by a couple of weeks of missed workouts and loose eating. This fear isn’t entirely unfounded but with ...
The Brain-Boosting Benefits of Berries
Neurologists don’t always agree on everything, yet this time they did. When asked what they eat daily for brain health, berries topped the list. Not salmon. Not turmeric. Not walnuts. Berries - small fruits packed with compounds that streng...
The Spiritual Diet Plan That Nourishes Your Soul
Most men try to fix their inner world the same way they try to fix their diet: by focusing on what they need to cut out. Stop snapping at your family, flying off the handle in traffic, surfing the wrong websites. Eliminate junk food binges,...
Food for Mood
Nourish your body, lower your stress. Food, physiology and Scripture combine to rebuild your resilience and restore your peace.
Authors
The writers behind this newsletter.
I have a heart to walk with Christian men through stress and into growth in mindset, faith, work, health and relationships. Subscribe to Stress Management for Christian Men for practical tips grounded in scientific and biblical principles.
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