Strong After 50
Strength, cardio, and real-world fitness for men and women over 50
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 96 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
strongafter50.substack.comLatest Issues
Let exercise make you fit. Let nutrition make you lean.
Exercise is incredibly important for health, fitness, and longevity, but it’s usually a pretty poor tool for directly creating a calorie deficit. Most people underestimate the calories in food and overestimate the calories burned during exe...
Why You Still Need Power After 50
When you think of explosive training, you might picture an Olympic long jumper taking off into the air, or a weightlifter pulling a snatch overhead.
Both require enormous amounts of power.
But explosive training doesn’t have to look anyth...
How to Build a Simple Healthy Eating Plan
Your weekly eating plan doesn’t need to be overly complex. Following a simple, easy-to-prepare meal plan on rotation makes healthy eating much easier.
I’m fortunate to a degree because I enjoy meal prep and cooking, but I still don’t want...
E38 - Tendon Injuries and Strength Training After 50
Episode Summary
Health and fitness is changing quickly. Every week there seems to be a new wearable, recovery tool or training trend promising better results. The challenge is knowing what is genuinely useful and what is simply adding...
A Better Workout Starts Before the First Set
Like most people, I often skip my warm-up when time is limited. I’m trying to change this and give it the attention it deserves, even if it means missing a few sets from the workout.
Research supports it, but I’ve also proven it to myself...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Strong After 50.
| Subscribers | Engagement | 80 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Chart Rankings
How this newsletter ranks in the official Substack charts.
| #56 |
Authors
The writers behind this newsletter.
Coach, athlete, and founder of Strong After 50. I share what works (and what doesn’t) to help you stay strong, mobile and resilient well beyond 50.
Frequently Asked Questions
How can I access the email archive for Strong After 50?
You can find recent issues that have been published by Strong After 50 on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Strong After 50 have?
To see how many people subscribe to Strong After 50, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Strong After 50?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Strong After 50 as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Strong After 50?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Strong After 50 using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Strong After 50?
Scroll up to where it says Related Newsletters to see other publications like Strong After 50. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Strong After 50?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.