
A los 50, volví a la talla de pantalón que usaba a los 20 años. Déjame compartir contigo mi experiencia y enseñarte cómo mejorar tu salud y apariencia física sin fluctuaciones de peso, comiendo delicioso y sin extenuantes ejercicios.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 82 | Subscribers | Read | 50yfit.substack.com |
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Hola y gracias por leer mi blog de Substack. Espero que encuentres valor en mis textos. Me llamo Juan. Antes de comenzar, te recuerdo que la semana pasada hablamos nuevamente sobre el ayuno. No me cansaré de abordar este tema porque es, sin...
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Hola, mi nombre es Juan. Me alegra mucho que estés aquí una vez más, interesado en aprender a mejorar tu bienestar físico y mental. La semana anterior conversamos sobre un tema paradójico, como de costumbre. Siempre has escuchado que tu pla...
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A los 50 años, volví a usar la talla de pantalón que llevaba a los 20. Te enseño a mejorar tu apariencia física comiendo delicioso y sin ejercicios extenuantes. Lo mejor de todo: podrás mirarte al espejo con orgullo y sin remordimientos.
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