Recover from injury, achieve wellness, and pursue fitness
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 143 | Subscribers | Read | reallifehealth.substack.com |
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It’s beautiful, but it won’t stimulate vitamin D synthesis
The writers behind this newsletter.
Father. Husband. Doctor of Chiropractic. Owner of Sudbury School of Fitness. Looking to improve health, performance and longevity and have a good time doing it.
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