
Food for Health and Pleasure is a blog about food: its origins, evolution, agriculture and processing methods, cooking delights, and health implications.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | susanettinger.substack.com |
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The Origin and Evolution of Grains
Milk is actually one of the most dangerous food items in our diet. While humans with ready access to healthy milk producing animals have been safely drinking raw milk for millennia, the safety of milk is not always guaranteed. All creatu...
Fat has 9 kilocalories per gram (compared with 4 kilocalories/gram for protein). Because it is energy rich, milk fat is very important to the newborn animal. The relative proportion milk fat produced by each animal species is dependent on...
This excerpt is taken from the dairy chapter of my upcoming book, Food for Health and Pleasure
The writers behind this newsletter.
My food interest was honed on a family farm and focused via a PhD in Medical Nutrition and an immunology post-doctorate. I created a graduate nutrition curriculum and started an organic garden. My knowledge of food is reflected in these posts.
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