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Food for Health and Pleasure

Susan Ettinger

Food for Health and Pleasure is a blog about food: its origins, evolution, agriculture and processing methods, cooking delights, and health implications.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues8Founded2 years agoLast Issuea year ago
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Artwork for Food for Health and Pleasure

Latest Issues

Grasses and Grains: Evolution to Harvest

The Origin and Evolution of Grains

Cereal refers to members of the grass family botanically classified as fruit and cultivated for their edible seeds. The name, cereal, derives from Ceres, the Roman goddess of harvest, agriculture and fert...

a year ago
2
1

Milk is not sterile. Is that a problem?

Milk is actually one of the most dangerous food items in our diet. While humans with ready access to healthy milk producing animals have been safely drinking raw milk for millennia, the safety of milk is not always guaranteed. All creatu...

2 years ago
2

Is Milk Fat "Healthy"?

Fat has 9 kilocalories per gram (compared with 4 kilocalories/gram for protein). Because it is energy rich, milk fat is very important to the newborn animal. The relative proportion milk fat produced by each animal species is dependent on...

2 years ago
1

What do we know about milk protein

This excerpt is taken from the dairy chapter of my upcoming book, Food for Health and Pleasure

What do we know about milk protein?

Milk contains literally thousands of components, many of which are still poorly characterized (Ballard...

2 years ago
3

Where does milk come from?

Anatomy of the breast

The mammary gland overlies the chest wall (1) and the pectoralis muscles (2). Milk is produced in cells that line the lobules (3) and milk flows through the series of ducts (6) to the nipple (4). The lobules a...
2 years ago
1

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  • Susan Ettinger

    My food interest was honed on a family farm and focused via a PhD in Medical Nutrition and an immunology post-doctorate. I created a graduate nutrition curriculum and started an organic garden. My knowledge of food is reflected in these posts.

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