Tamara’s Substack
Tamara LuckMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 18 | Subscribers | Read | tamaraluckrdn.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
My 3 Favorite Things from January 2026
Happy New Year! Each January, as I reflect on the previous year and think about the upcoming year, I am always overwhelmed with gratitude for YOU.
Easy Holiday Season Gut Support
If you’ve ever struggled with keeping on track with your health goals during the holidays, keep reading!
The StoolOMX™ Test: The Missing Clue to Your Gut Problems
If you’ve been struggling with gut issues — bloating, diarrhea, constipation, gas, or food sensitivities — and you’ve tried everything without real answers, you’re not alone.
Short Chain Fatty Acids: Mighty Molecule!
Short Chain Fatty Acids (SCFA) are the unsung heroes of the gut! These tiny little molecules are hardly discussed but have a major impact on our gut health, especially in the colon. It’s time to start talking about SCFA.
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Authors
The writers behind this newsletter.
I am a Boston-based functional dietitian focusing on the root cause of gut health issues, inflammation, and disease prevention
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