ADHD: Reflections by the Lake
Tawnyea Lake, PhDSupportive insights for women diagnosed with ADHD in adulthood. Explore reflections, grounding techniques, and tools to manage overwhelm and burnout.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Subscribers | Read | reflectionsbythelake.substack.com |
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Authors
The writers behind this newsletter.
After years of burnout and a late ADHD diagnosis, I’m embracing a slower, more intentional life, grounded in presence and self-compassion. I share my reflections and offer tools for healing and cultivating a more meaningful path forward.
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