TecleoLento
Mercedes GarciaLasoCada dos sábados, reflexiones e inspiraciones, en un lenguaje cercano, para ir haciendo camino. Soy psicóloga clínica, trabajo en psicoterapia, me gusta mirar hacia adentro y tengo parálisis cerebral.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 52 |
| Subscribers | Read | tecleolento.substack.com |
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Personajes internos
Este jueves estuve en Pamplona facilitando una charla sobre el software cerebral. Entre otras cosas hablamos de los personajes internos. Así que, aprovechando que lo tengo fresco, la carta de hoy va de eso.
Otra de mis metáforas favoritas, las gafas
¡Qué difícil y qué importante es valorarse las cosas uno mismo!
Recalculando (obstáculos, dificultades, limitaciones)
Un tema recurrente a lo largo de los años, tanto en mis diarios como en lo que publico, es la dificultad / limitación / obstáculo.
Propuesta extremadamente sencilla de... Journaling — ¿en serio?
> ¿Cuál es, en mi opinión, la mejor herramienta de autoconocimiento para la mayoría de la gente? 🤔
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Authors
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Lenta para todo. Escribo porque me hace bien aunque me cueste mundos. —Libros: «La mente es software» y «Minimapas para tormentas»
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