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Tether & Tend

Ali Pember

Did you feel ‘too much’ as a child and now think you are ‘not enough’ as an adult? I write about life and parenting as a deeply feeling human in an often unfeeling world.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues11SubscribersRead tetherandtend.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

7 notes on boundaries

Introducing 7 notes on what I know about something (a monthly series).

11 days ago
13
15

Have you got the time?

That question of ‘have you got the time?’ can land in different ways depending on your stage of life. You may find yourself in the trenches of early motherhood, where the nights stretch like elastic and the days blur into a monotony of feed...

22 days ago
10
18

Breaking cycles. Including bicycles.

I had another post planned for today, but instead I find myself with something to say about cycle-breaking1. Of a literal and metaphorical kind.

a month ago
11
13

Don’t blame the lettuce

‘I’m always going to be a better person tomorrow. The trouble is that I’ve got to live with the person I am today’.

a month ago
11
12

Authors

The writers behind this newsletter.

  • Ali Pember

    I'm a therapist / coach, working mainly with mothers. Here is where I share about reparenting, attachment, nervous system regulation, embodiment, mindfulness, self compassion, matrescence, and lots of other themes from my life and practice.

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