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Tether & Tend

Ali Pember

Did you feel ‘too much’ as a child and now think you are ‘not enough’ as an adult? I write about life and parenting as a deeply feeling human in an often unfeeling world.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues24SubscribersRead tetherandtend.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Pausing posts

Hello my friends, and sincere apologies for my absence here. I took a short break, but was aiming to pick up the thread again this month. Then life happened and it means I need to take a longer pause. For anyone with a paid subscription (th...

4 months ago
17
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Growing Present 🌱 Week 5 - Being Kind

Going beyond the cliché of 'be kind to yourself' to find real self compassion.

6 months ago
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Growing Present 🌱 Week 4 - Making Space

Your thoughts are like an internal weather pattern. Here's how to start parting the clouds.

6 months ago
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Authors

The writers behind this newsletter.

  • Ali Pember

    I'm a therapist / coach, working mainly with mothers. Here is where I share about reparenting, attachment, nervous system regulation, embodiment, mindfulness, self compassion, matrescence, and lots of other themes from my life and practice.

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