The Anti-Doomscroll
Eniko Bush, PhDThis is my anti-doomscroll experiment: essays on attention, overwhelm, and coming back to myself.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 19 | Subscribers | Read | enikobush.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Impulse Buying as a Coping Strategy: Self-Reflection on My Shein Shopping Cart
I did it again, and I feel terrible. I bought too many things online, and none of them were essentials I couldn’t live without. Over the past few days, I’ve accumulated a pile of new stickers, pens, and yoga clothes... But I could easily ke...
Why I Don’t Chase Productivity Hacks Anymore and What I Do Instead
I used to think that if I could plan every single minute of my day, I’d finally feel in control. Focused. Organized. Efficient.
Why Small Decisions Are Exhausting You (And How to Reduce Decision Fatigue)
My husband asks me every morning what I’d like for breakfast, and I hate it.
Why I Changed Direction on This Substack
If you’ve been following this Substack for a while, this might feel unexpected.
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Authors
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Thoughts about an overstimulated world, from someone who knows exactly how the algorithm works, yet lives in it.
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