The Art of Rest
Dagny DeutchmanThe Art of Rest is an intentional wandering that combines science, storytelling, and creative practice in pursuit of rest. We believe if we listen carefully, kindly, and curiously to the current chapter of our journey—the art will take care of the rest.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 90 | Subscribers | Read | theartofrest.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Our Attention In The Sweet Darkness
A meditation on where our attention wanders to and fro—for all paid subscribers to The Art of Rest
If Your Sleep Has Been Shit This Week, That Means Your Body Is Working
Note: I’ve pushed back our January Tree of the Month Post to honor the National Shutdown1 in support of those across our country who are currently being directly impacted by militarized police operations, as well as give those of us who are...
Creating An Ideal Bedroom
#### Because we believe when you live your life creatively—the art will take care of the rest.
Authors
The writers behind this newsletter.
Dagny Deutchman is an artist, dancer, guide, storyteller, poet, educator, and lifelong learner.
Dagny Deutchman is an artist, dancer, guide, storyteller, poet, educator, and lifelong learner.
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