Notes on Strength & Spirit
Mark HolzumNotes on Strength & Spirit is a newsletter on building a body and life you can stand inside — grounded, mobile, resilient, and clear. Mobility. Meaning. Muscle. Mind. Delivered weekly.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | markholzum.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Car Crashed Into My Building
> “When we are no longer able to change a situation, we are challenged to change ourselves.”
AI Feels Free Now. Here’s Why You Should Act Before It’s Not.
Author’s Note: This essay was built with the assistance of AI tools. That fact alone proves the point: I couldn’t have pulled this research together so quickly without them. It’s exactly why we should be using these tools while they’re stil...
Fight the Fade
The world wants you soft.
Authors
The writers behind this newsletter.
Make Believe
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