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The Authentic Life

The Authentic Life

In My Authentic Era ✨ \ud83c\udf3fAlcohol-Free \ud83c\udf3fNervous System Healing \ud83c\udf3fWellbeing \ud83c\udf3fInclusive Space\ud83c\udff3️‍\ud83c\udf08 \ud83c\udf3fConscious Millennials

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues2SubscribersRead theauthenticlife444.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Three hundred and fourteen days sober: Surviving my first* (*technically second) Christmas & New Year without alcohol, the taste of an alcohol-free life, nearly a year into alcohol-free living

Three Christmases ago I was prancing around bars, pubs and clubs sipping on ice, soda & lime strategically in a wine glass to trick my brain with the placebo effect that it was drinking alcohol. A few weeks before Christmas 2021 I made a vo...

a year ago
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Conscious uncoupling through my first lesbian heartbreak, understanding my sexuality, and gay awakening later in life.

This year has been one of the hardest years of my life, but also the most transformative. If someone told ‘straight’ me four years ago that by Christmas 2022 I’d be proudly out with a beautiful girlfriend I would have laughed but also would...

a year ago
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Authors

The writers behind this newsletter.

  • The Authentic Life

    I'm in my authentic era✨ Writing authentically; as a trainee counsellor & sound therapist, LGBTQ+, heartbreak & relationships, inclusive mental health, alcohol-free lifestyle...and the rest \ud83c\udf3f

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