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The Barbell Ethos

The Barbell Ethos

Brian Lutter, founder of The Barbell Ethos and Johnston High's Strength & Conditioning Director since 2005, coaches student-athletes and designs programs. The 2019 Iowa High School Strength Coach of the Year shares practical coaching strategies.

Platform
Substack
PricingOnly free issuesPublishesTwice weekly
Issues26SubscribersRead thebarbellethos.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

What Sprinters Actually Need

#### THE BARBELL ETHOS | SPRINT TRAINING SERIES: PART 1 OF 3

8 days ago
2
0

What I Owed Him

Twenty years of coaching football can teach you a lot. But the lessons that stick, the ones that actually change how you do this, rarely come from a great play call or a perfect game plan. They come from the moments you handled poorly and h...

13 days ago
3
0

The Things That Stay

Last week I walked into a church full of people from another lifetime.

21 days ago
1
0

Embracing Experimentation to Develop a Coaching Philosophy

One thing I’ve learned about myself as a coach is that I don’t think in straight lines. I think in connections. I’m constantly pulling ideas from places that have nothing to do with the weight room, conversations, hobbies, mistakes, experie...

2 months ago
4
0

Authors

The writers behind this newsletter.

  • The Barbell Ethos

    Brian Lutter, founder of The Barbell Ethos and Johnston High's Strength & Conditioning Director since 2005, coaches student-athletes and designs programs. The 2019 Iowa High School Strength Coach of the Year shares practical coaching strategies.

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