The Conscious Mentor
Alec WellsAlec Wells, former UK emergency services professional, now mentors and coaches others to overcome trauma, break free from the past, and live with conscious sovereignty. Connect: [email protected]
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | alecwells.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Rice Fields and Wheat Fields
There is a well-known distinction in cultural psychology between rice-growing and wheat-growing societies.
Centred or Contagious
Centring is not a luxury practice. It is an ethical one.
Meeting Yourself Again Through New Eyes
In the past months I have made a new friend. Someone curious about my earlier writing, the laments, the pieces that were forged in seasons of pressure and loss. They meet that work without having lived alongside me through the time it was w...
You Can’t Read the Label from Inside the Jar
A client recently said something that stopped me in my tracks. They were emotionally overwhelmed, trying to support a partner whose own instability was pulling them under. They paused, then said quietly,
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Authors
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Awakening conscious living, autonomy, and sovereignty — with grounded wisdom.
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