The Conscious Mentor
Alec WellsAlec Wells, former UK emergency services professional, now mentors and coaches others to overcome trauma, break free from the past, and live with conscious sovereignty. Connect: [email protected]
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 64 | Subscribers | Read | alecwells.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ostara: The Edge of Becoming
There is a moment each year when the world holds its breath.
When Depth Is Not Direction
There are connections that carry a quiet intensity.
The Ethics of Self-Care in Trauma-Informed Coaching
Self-care in coaching is often framed as a lifestyle accessory. Something soft, optional, even indulgent. In trauma-informed practice, it is none of those things. It is an ethical requirement.
Rice Fields and Wheat Fields
There is a well-known distinction in cultural psychology between rice-growing and wheat-growing societies.
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Authors
The writers behind this newsletter.
Awakening conscious living, autonomy, and sovereignty — with grounded wisdom.
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