Becoming Yourself
Bethany ZelentJoin the journey of self-discovery with a seasoned psychotherapist to embrace your unique essence and discover genuine fulfillment.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 120 | Subscribers | Read | becomingyourself.blog |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Balancing Attachment & Authenticity
My favourite psychiatrist, Dr. Gabor Mate, often discusses how we are constantly choosing between attachment and authenticity. As attachment-based beings (we require caregivers to survive, we aren't baby turtles and can't find our own way t...
Let go of people-pleasing. Embrace your purpose.
It's been too much. Overwhelmed by the pressures of daily life. Stuck in a rut. Uncertain about the future. A relentless cycle of productivity, a to-do list that never ends. Constantly striving to do more, yet never feeling enough. Navigati...
Rediscovering Gratitude
For the longest time, I resented gratitude.
Unplug from Toxic Productivity
Not-good-enough -> Proving -> Performing -> Imposter Syndrome
Authors
The writers behind this newsletter.
Psychotherapist bringing practical support for radical change so you can embody the life you want
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