
Every Friday at 12:00 GMT, you'll get practical advice to apply into your own practice within football.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 165 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||

Isometric testing has become increasingly popular in elite football.
Tests such as the Isometric Mid-Thigh Pull (IMTP) and hip adduction or abduction assessments are quick to administer, highly reliable, and create minimal fatigue. For clu...
One thing I've become increasingly aware of over the years is that we spend a lot of time talking about data in football, but not always enough time talking about what we actually do with it.
Walk into most professional clubs and you’ll fi...
In football, there is a constant search for the “perfect” microcycle. Practitioners share weekly templates online, practitioners ask for examples from elite clubs, and conferences are filled with discussions around MD+1, MD-2 and session st...
Every summer, football practitioners begin pre-season with the same broad objective, to physically prepare players for the demands of the competitive season ahead.
On paper, this often appears relatively straightforward. Build fitness lev...
One of the most common assumptions in football training is that if a practice game looks similar to the match, then the physical demands will naturally take care of themselves.
If the pitch is large enough, the player numbers are high eno...
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