
Every Friday at 12:00 GMT, you'll get practical advice to apply into your own practice within football.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 130 | Subscribers | Read | maloneperform.substack.com |
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In football, small margins can make the difference between winning and losing.
In modern football, high-speed running and sprints often dominate the conversation around physical performance. But the reality is that up to 95% of match activity takes place at low-to-moderate intensities.
In modern football, a hamstring injury is one of the most common and frustrating setbacks a player can face.
When a football match ends, the real work for sport scientists begins. While we all know that players need to recover, what's not always clear is just how long that process takes.
The writers behind this newsletter.
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