
Every Friday at 12:00 GMT, you'll get practical advice to apply into your own practice within football.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 183 | Founded | 3 years ago | Last Issue | 10 days ago |
| Active | |||||

A few weeks ago, an interesting question came up inside the Football Performance Network.
One of our members described a situation where his team went into an away match following five consecutive wins. Training loads had been well managed...
More football players are now building their own support teams outside the club environment.
This might include strength and conditioning coaches, nutritionists, psychologists, physiotherapists, recovery specialists and technical coaches....
Microdosing has become increasingly popular in football.
Rather than completing one or two larger gym sessions during the week, strength and power work is broken into smaller doses and distributed around pitch training.
It makes sense.
F...
The day before a match is usually one of the most carefully managed sessions of the week.
The logic is understandable. The main loading work has already been completed, the match is less than 24 hours away, and the last thing anyone wants...
Training load monitoring has become embedded within professional football.
GPS systems allow practitioners to quantify almost every aspect of the training week. We can describe total distance, high-speed running, sprint distance, accelerat...
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