
Every Friday at 12:00 GMT, you'll get practical advice to apply into your own practice within football.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 180 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||

The day before a match is usually one of the most carefully managed sessions of the week.
The logic is understandable. The main loading work has already been completed, the match is less than 24 hours away, and the last thing anyone wants...
Training load monitoring has become embedded within professional football.
GPS systems allow practitioners to quantify almost every aspect of the training week. We can describe total distance, high-speed running, sprint distance, accelerat...
In a standard one-game week, there are usually several opportunities to expose players to strength training across the microcycle.
But what happens when you play every three or four days?
Recovery becomes a priority, preparation for the n...
There are many different types of constraints that we can apply in football training to manipulate the outcome.
One of the biggest factors in physical output during training is the amount of space players have to operate.
Commonly, this s...
I recently re-read a paper from my previous boss at Liverpool FC, Darren Burgess.
Darren, or Burgo as most know him, is someone I’ve learnt a lot from over the years. In his 2017 paper, The Research Doesn’t Always Apply, he discusses the b...
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