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The Football Scientist Newsletter

James Malone

Every Friday at 12:00 GMT, you'll get practical advice to apply into your own practice within football.

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Substack
PricingOnly free issuesPublishesWeekly
Issues130SubscribersRead maloneperform.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Priming Exercise: More Than Just Physiology?

In football, small margins can make the difference between winning and losing.

2 months ago
4
0

Why Aerobic Fitness Still Matters in Elite Football

In modern football, high-speed running and sprints often dominate the conversation around physical performance. But the reality is that up to 95% of match activity takes place at low-to-moderate intensities.

2 months ago
8
0

Impact of Hamstring Injuries on Match Running Performance

In modern football, a hamstring injury is one of the most common and frustrating setbacks a player can face.

2 months ago
6
0

Navigating Recovery: Why 72 Hours Might Not be Enough

When a football match ends, the real work for sport scientists begins. While we all know that players need to recover, what's not always clear is just how long that process takes.

3 months ago
4
0

Authors

The writers behind this newsletter.

  • James Malone
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