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The Fraud Fitness Pro

Yasha Genkin

All things fitness

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues6SubscribersRead thefraudfitnesspro.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

You should try calisthenics

What’s up studs,

a year ago
1
0

Wanted to implant some wisdom

What’s up studs, sorry I haven’t been active I’ve been completely locked in on school and marathon prep. With that said, I wanted to present a massive change I’ve made in my life. After watching a documentary called The Game Changers on Net...

2 years ago
3
2

Should I be concerned about my sugar-free maple syrup addiction?

In my case, almost every breakfast, snack, or dessert is coated in a mountain of sugar-free maple syrup. At the dawn of my fitness journey, one of my favorite YouTubers would destroy protein French toast with sugar-free syrup every day. In ...

2 years ago
1
0

Should you cycle creatine?

Most of the literature states that 5g of creatine is sufficient for muscle growth and improvement in cognitive function over multiple years. However, some argue that an 8-week cycle will give maximal returns. A cycle would be beneficial as ...

2 years ago
0
0

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Authors

The writers behind this newsletter.

  • Yasha Genkin

    I’ll just pretend like I know what I am saying, and maybe you’ll like it\ud83d\udcaa

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